Become the best version of you

If you want to feel fitter, slimmer, stronger, and healthier, you’ve come to the right place. At Hilton Health I specialise in cutting through the wealth of conflicting information out there, to help you feel better than you ever have before.



Whether you’re looking to lose weight, build muscle, improve sporting performance or feel healthier, I will help you achieve your goals using simple, scientifically-proven methods. I will also teach you why those methods work, so that you have the knowledge and skills to ensure that you continue to progress long after we’ve finished working together.


Qualified to help

I know from personal experience how frustrating it can be to work hard towards your wellbeing goals without succeeding. For me it was losing weight. I became a qualified personal trainer and nutritionist so that I could help prevent others from struggling with the frustrations that I did. I would now like to do the same for you.